Hi, I’m Whitney Gower — a Board-Certified Health and Wellness Coach, HTMA Practitioner, and Functional Lab Specialist with over five years of experience supporting women through personalized, holistic care.

Rooted Holistic Wellness was born from a passion to help women who are tired of feeling dismissed, exhausted, or “off” — especially after being told their labs are normal. I’ve been there myself, and I know what it feels like to search for answers, only to be handed another surface-level solution. My mission is to walk alongside women who are ready to go deeper, gently uncover the root cause of their symptoms, and help their bodies heal the way they were designed to.

I use Hair Tissue Mineral Analysis (HTMA), functional lab insights, and faith-based support to create customized wellness plans that are both nourishing and doable. My approach is not about extremes — it’s about rebuilding safety in the body, regulating the nervous system, and restoring energy, balance, and peace in a way that feels aligned with how you were made.

I’m also a wife and mom, which means I understand the deep desire to show up well for your people — and the toll it can take when you’re running on empty. My daughter inspires me every day to help create a world where women are seen, heard, and supported in their health journey.

If you’re ready to stop guessing and start healing, I’d love to meet you.

Let’s restore what’s been missing — from the inside out